Product Updates
TENA updates pelvic floor fitness app
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With 61% of women admitting to not making time for pelvic floor exercises, TENA is hoping to get more females on board with the launch of its updated version of the lights by TENA my pelvic floor fitness app (‘my PFF’).
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Developed with the help of pelvic floor expert, MSc Physiotherapist Paula Igualada-Martinez, ‘my PFF’ now features tutorial videos. The app gives instructions on getting started, how to exercise the pelvic floor, and even allows the user to track progress and set reminders to work out.Â
Users can also order free samples of lights by TENA through the app, or refer to the TENA website for further bladder weakness advice.
TENA training and brand manager Donna Wilson said: “The upgraded my PFF app equips users with everything they need to improve their pelvic floor without medical interaction. Working with Paula has allowed TENA to develop handy tutorials to get the best results.â€Â Â
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The app is available to download on iOS and Android.