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CPD module: insomnia
Useful resources
You’re doing great.
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Useful resources
· British Association for Psychopharmacology - https://www.bap.org.uk/
· British Sleep Society - https://www.sleepsociety.org.uk/
· Mental Health Foundation: Sleep - https://www.mentalhealth.org.uk/a-to-z/s/sleep
Mind: How to cope with sleep problems – https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/sleep-problems/
Don’t worry, you can come back and finish the assessment in your own time.
