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Time out for strains and sprains
Answer Q9
You’re doing great.
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Answer Q9
ADDITIONAL ADVICE FOR BACK PAIN
€¢ Avoid stooping, bending, lifting and sitting on low chairs until the back is better.
€¢ Stay as active as possible and continue normal daily activities.
€¢ Increase physical activities over a few days or weeks.
€¢ Backaches are rarely caused by a serious illness and usually go away in a few days.
€¢ Stay at work or return to work as soon as possible.
Don’t worry, you can come back and finish the assessment in your own time.
