In CPD modules
To review guidance on sleep and recommended approaches to managing insomnia.
After completing this module, you should be more aware of:
Â·Â Â Â Â Â Â what is considered an appropriate amount of sleep and how this changes with age;
Â·Â Â Â Â Â Â sleep hygiene and factors which may result in poor sleep quality and possible consequences;
Â·Â Â Â Â Â Â obstructive sleep apnoea risk factors and management;
Â·Â Â Â Â Â Â the 2017 European guideline on the diagnosis and treatment of insomnia.